top of page

Your ally, coach and ecosystem of support to embrace wellness as a way of life.

We can choose to embrace wellness as a way of life to access our greater potential and to live with zest, liberated from limiting and reactive models of cure and prevention alone.
As resilient beings,  our bodies hold the innate intelligence and capacity for regeneration and healing, given the right conditions and support.
We can tap into that potential through self care practices arising from awareness and learned choices.

Our services and products

aim to facilitate holistic health and empowerment through knowledge and support systems.

We work with individuals (b2c) and businesses (b2b).

Our sevices

Calibrating niche hospitality estates to transition to immersive health/wellness estates/retreats fully integrated with holistic/ complementary & alternative health systems and cutting-edge diagnostics; and residential wellness communities/real estates.  Consultancy, QC, training, furniture, fixtures and equipment, linen, product development (professional skincare and treatment products range, amenities), setting up academies for CAM & spa practitioners.

Connect with us to know more about our b2b formats.

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.

Curated retreats and urban health clinics, online health consultations, wellness assessment, lifestyle coaching, access to the frontiers of diagnostics and personalised guidance, golf/polo/ sporting performance clinic, wellness itinerary and booking, nutritional supplements, skincare and homecare products, personal clothing and home linen.


Health is multifaceted with physical, mental, spiritual, social and environmental dimensions.


Wellness is a dynamic process of pursuing well-informed choices and lifestyles that progressively fosters our holistic health, well-being and personal growth. Wellness is our attitude to the gift of life and taking responsibility and learning to optimise our health to live fully and well. Wellness is not a set of products, services, treatments or a destination to reach.

holistic healthcare

Health consultations based on -
Ayurveda and Sowa rigpa 
Traditional health and CAM treatments
Health & wellness lifestyle coaching



Health and wellbeing themes
Hosted by wellness specialists Thoughtfully chosen locations
3 days to 3 weeks or longer



Wellbeing holidays and stays
Remote working stays
Curated guided tours


warehouse . products

Treatment accessories and supplies 

Custom designed treatment furniture
Organic spices and teas


learning & enabling

Workshops and webinar on wellness
Diploma and certificate courses -
Ayurveda, Sowa Rigpa, Yoga, TCM, CAM, Spa and Wellness concepts & their application
​residential and online formats


Turnkey projects
Pre-opening support
Ongoing  quality management
Quality assessment and reviews
Treatments and processes training


placements & internships

Traditional medicine physicians
CAM physicians and practitioners
Wellness Retreat operations professionals

workplace wellness

Wellness initiatives for organisations
Creating wellbeing culture at work
Offsite wellness retreats
Wellness assessment tools 


community & environment

Natural resources management
Sustainable livelihood
Rural entrepreneurship
Skill development
| V
ocational training
volunteering opportunities

The currency of wellness
is connection

Dr John W Travis

​The Team and the Tribe
We are grateful for the cherished connections forged through personal friendships and shared purposes. An eclectic group of wellness promoting professionals and organisations walk this path with us.
specialists panel
mentors . advisors
alliances. collaborators

Ayushca Estates 

IIT Alumni Council

Jaipur Polo Club | India

K.O.R.E International | UK

Peermade Development Society |India

REAL Wellness​​​​​​​​​​® | USA

The House of Shambhala | India

Well Habit World | Australia

YamunaUSA® | USA

practitioners . professionals

A diverse international pool of practitioners and professionals forms the backbone of our offerings. These include a broad spectrum of specialisations, from healthcare & hospitality to branding, digital, PR & marketing to healthy buildings and architecture, sustainability and community.

Canva - Woman Playing with Cat.jpg
joie de vivre
. . .
nurturing connections
Our expertise & passion
span multi-dimensions and levels of health and wellness.
Physical to the subtler and spiritual, of people to that of the planet, personal to communal and home to workplace. We respect every system of health, from the most modern to the ancient, for its contribution. 
We draw from our wide spectrum of expertise and experience to enable you rather than fix. Understanding, self-responsibility, and thus making learned choices and changes are necessary for sustainable progress. 
Most importantly, we provide options for your health and wellness needs, unique to you. Because we believe in identifying and accessing what works best for you.  So we are willing to walk that extra mile with you for your good than attempting to generalise.
We are a collective of
physicians & practitioners 
Complementary and alternative medicine
Modern medicine
Holistic wisdom traditions

Contemporary health practices
Functional fitness
professionals & organisations 
Holistic and integrated health promotion, luxury hospitality, wellness in hospitality
Turnkey consultancy, resources, products
Project development/pre-opening of holistic health and wellness retreats
Retreat program quality assessment & management
Education, Training, learning and development
Operations and administration (retreats, wellness centres, hospitals)
Wellness Coaching, Work place wellness
Community and environmental wellness and more...

Mentors, advisors
& specialists

Our work in health and wellness covers this continuum, from cure, correct and prevent to being catalysts to progress.


Health consultations, therapeutic interventions for chronic/lifestyle  diseases and disorders, recovery and rehabilitation with holistic health specialists
. . . 


Correct structural, physiological & functional imbalances. Cleanse. Listen to cues, get to the root cause with health specialists. Reinstate homeostasis.
. . . 


Improve health markers and wellbeing through learned choices and lifestyle changes. Access timeless healing systems and wisdom to modern diagnostics as needed. 
. . . 


Strive for higher levels of wellness & personal potential. Live an active, flourishing & liberating life. Embrace a wellness inspired lifestyle to pursue the calling.
. . .

The "well" being is not necessarily the strong, the brave, the successful, the young, the whole, or even the illness-free being. A person can be living a process of wellness and yet be physically handicapped, aged, scared in the face of challenge, in pain, imperfect. No matter what your current state of health is, you can begin to appreciate yourself as a growing, changing person and allow yourself to move toward a happier life and positive health.

Dr John W Travis MD MPH

one of the founding fathers of

the modern wellness movement

Living in harmony and respect for others, all beings and nature are intrinsic to our wellbeing.

Authentic living is inclusive

It recognises and honours our interdependence and connectedness to every other being and the earth. Each one of us can play our part to bridge the divide, to heal and build our collective wellbeing.   >>


Somehow, along the way, we have forgotten the intimacy and wonder of our connection with each other and the earth. We have forgotten how very precious life is. We have forgotten that life is sacred.


Yet none of this has been lost. We have not fallen from the pulsating web of life. Life continues to be as mysterious, as precious, as sacred, as it ever was.


What we must do, is remember...

or failing this, invent.

Meryn G. Callander 

Wellness enables us to live a full and purposeful life. Let us assume responsibility for our personal health, nurture our collective well-being and connectedness to nature.

The world has changed.

So have, and will, the consumer drivers and choices. This era belongs to the rapidly emerging convergence of technology-driven healthcare, hospitality and proactive self driven wellness lifestyle. Informed and benefitting from the advances in epigenetics, and diagnostics, grounded in ancient wisdom and spirituality, fostered by social intimacy and sustained by ecological regeneration.


If you wish to be at the frontier and/or lead this change, you will find an ally, coach and support ecosystem in WellnessLifestyle.

Christina Watson


Our specialists will be glad to discuss your 
requirement and what we can do for you in detail. Please contact us.


bottom of page