Aashish Nanda


Holistic Wellbeing Facilitator

Specialist - Yoga as a way of life

Hatha yoga | Prana | Meditation 

Wellbeing of the mind and spirit


Aashish, the yogi, teaches the art of self empowerment to experience higher level of wellness of the body, mind and soul. He is a well-known practitioner, coach, philosopher and a friend to all those who are ready to make the change. He guides one in healing practices for inner peace and deep relaxation to move beyond the imbalances created by the daily grinds of life.
Aashish left the comfort and safety of an established and successful corporate career to pursue his calling. Personal health issues that initially led him to embark on an exploration to understand his own health with its underlying emotional and mental associations, had transformed his life, fortifying his belief in the saying, ‘healer heal thyself’.

For many years Aashish studied the scriptures and various philosophical disciplines with his esteemed gurus and practised intensively. He received his initial training from his guru, Swami Sivananda at their Uttarkashi ashram. This along with his experience and understanding of the highly stressful corporate career has helped him acquire a deeper understanding of holistic wellbeing and the need and model for working within the limitations of everyday life.
Over the decades Aashish has guided several individuals and groups in understanding and working on inner and outer transformation, and healing, through customised bespoke retreats based on ancient philosophies and practices. 

Aashish is known for his retreats on the reboot themes of:

Executive burnout
Mind detox | Mindfulness
Yoga philosophy | Pranayama
Wellbeing of the mind and spirit


Dr Avilochan Singh


BAMS Ayurveda Medicine and Surgery

5th generation Ayurveda physician

Specialist – Kerala Panchakarma Complementary and Alternative Medicine | Health and Lifestyle coach


Pre-opening and Operations of Integrated health and wellness retreats and clinics 

On the core team of  Wellness Lifestyle 

Dr Avilochan Singh advocates wellness through Ayurveda inspired contemporary and sustainable lifestyle, guides and empowers through the knowledge of one’s unique bio-constitution and self-care for healthy living.

This 5th generation physician hails from a renowned Ayurveda lineage of great physicians who were also accomplished scholars and authors and contributed to the health and welbeing of the communities -  Bhai Jaimal Singh Vaid, Bhai Mohan Singh Vaid, Bhai Triloki Singh ji Vaid and Sardar Sukhbir Singh ji Vaid. He has more than 20 years of expertise in Kerala Ayurveda Panchakarma and is most sought after for his effective therapeutic interventions.

His expertise spans pre-opening, administration and operations of niche health clinics, multi- specialty hospitals and wellness retreats in premium hospitality set up. He has worked with Arya Vaidyasala, Apollo, Sahara Amby Valley, Taj and Kama Ayurveda. His last position at Vana had progressed from being the Head of Ayurveda to Head of Holistic Health and eventually to Wellness Director. Besides his core expertise in alternative healthcare functions his experience covers business development, financial management and L&D.

Avilochan uses traditional Ayurveda diagnostic methods including the pulse diagnosis. When needed, he integrates authentic Ayurveda with other effective CAM treatments from TCM, Tibetan Medicine, physical therapies and interventions from physical to non-physical dimensions of wellness. The repertoire of Avilochan’s expertise include:

Musculo-skeletal | Joint pain, Osteoarthritis, Rheumatoid Arthritis
Spinal | Cervical and Lumbar Spondylosis, Ankolysis Spondylitis
Neurological | Hemiplegia, Parkinson’s, Alzheimer’s, Multiple Sclerosis
Gastric Intestinal and  Liver | Ulcers, Colitis, Hemorrhoids, Hepatitis
Skin | Psoriasis, Eczema
Deep cellular rejuvenation through Panchakarma – a reset


Christina Watson

India | USA

Wellness Facilitator

Create, set up and operate wellness systems. 

Concepts and projects development  

Evaluations and scale ups

Enabling, Learning and Training

Products design and development 

Christina’s interests, talents and experience overarch many facets of wellness. She loves creating different forms and expressions of wellness unique to the context, always authentic, meaningful and effective.

One of Christina’s expertise is in synergistically combining  elegant hospitality, meticulous standards of service yet heartfelt, comfort and therapeutic care in developing unique places and systems of rest, retreat, healing and wellbeing. She has a flair for creating original concepts and enjoys the challenges of project development and pre-openings. Known as a nurturing leader she has a penchant for building cohesive teams and inspiring them to be their best. She thrives in enabling teams and individuals through learning and development, and skill training. Most of her colleagues fondly consider her as a meticulous trainer, mentor and a role model.

Christina has international work experience and multicultural competency. She has facilitated wellness in many roles and in a range of models - a variety of spas, resorts and a wellness retreat along her career spanning well over two decades that included Oberoi, Mandarin Oriental, and Vana amongst others. She cherishes her exacting role at Vana, having been part of it for seven years from its initial phase of Wellness concept development and pre-opening through its evolution, as its Wellness Director, leading an eclectic team in all wellness functions of administration, CAM operations and L&D, and later, as Senior Director Wellbeing as well the Executive Director of Vanaveda, an outreach of Vana’s wellness.

She is passionate about integrating multi-dimensional people, community and planet wellness in her projects through employing socially responsible, environmentally conscious and sustainable resources.

Christina and her brother founded the Wellness Lifestyle companies.


Co founder and Director

Wellness Lifestyle 

Prof Cristiano Tiozzo

USA | Italy | Russia 

Specialist - Advanced Integrative Healing and Musical Arts

Academician | Pianist 

Composer | Music Director

Holistic Practitioner and Scientist 

MS hons. Music 

(Manhattan School of Music, New York)

MS hons. Engineering 

(Polytechnic college, Turin)

Prof Cristiano Tiozzo is an expert in Advanced Integrative Healing and Musical Arts, a unique healing work through meditation and music, developed over decades of training, research and experiments that still keeps evolving and expanding.


Acclaimed Immunologist Prof. Acad. Dr. Med. Gorodinsky, a doctor of modern medicine has studied its efficacy. Scientific and medical studies have measured its effects on all brainwave frequencies and human systems. EEGs indicate intensification and acceleration of all self-healing and regenerative processes, and access to unusual deeper states of consciousness and self awareness. This therapeutic innovation and his international musical career, led to Cristiano being awarded the prestigious titles, Academician, member of the Leibniz European Academy of Natural Sciences and as Professor in Musical Arts by Moscow’s International University of Business Technologies, Institute of Medical Science, Public Health, Economics and Education. 

Cristiano has 20+ years of meditation practice and 10+ years of intensive training in Multidimensional healing and Constellation therapy. He honed his knowledge and skill for years in Classical, Jazz, Afro Cuban, Gospel, Blues, Brazilian and Indian classical music, studying with leading exponents and teachers at Manhattan School of Music, his alma mater. He has performed as a classical interpreter, improviser and musical director at the Cathedral of St. John the Divine and Carnegie Hall, NY, Tchaikovsky Museum, Moscow, E.Brito Theatre, Santo Domingo and Komitas Hall, Yerevan, among others. 

His dynamic work adapts to the needs of the moment, individual or group, and the faith, culture and personality of each. It is known in but not limited to

Acute, chronic, serious and rare diseases, those not clearly diagnosed or considered incurable

Allergies | Illness in children

Mental illnesses | Deep seated traumas (physical, emotional, mental, spiritual)

Addictions | Chronic self sabotage | Creative blocks | Lack of self confidence

Repetitive patterns of failure and conflicts in work and relationships

Unconscious ongoing entanglements with past relationships and past events

Inner conflicts between one’s upbringing, heredity and one’s innate vocation

Inner transformation



Erik Emanuel Fenz

USA | Italy

Specialist - Rolfing

Holistic Health Practitioner

Advanced Rolfer (Rolf Institute)

Biodynamic Craniosacral practitioner

Master energy healer

Zen | Advaita Vedanta

Yoga​ | Jingui Chi Gong

Erik’s path of healing practice began over two decades ago, when he discovered the healing power of transformative bodywork and desire to live a more meaningful life by helping others learn the “art” and yoga of living in their bodies. 

An Advanced Rolfer, Biodynamic Craniosacral therapist and master energy healer, Erik trained at the Heartwood Institute, Esalen Institute, Rolf Institute and Franklyn Sills Biodynamic Craniosacral training in Boulder, Colorado. A former monk and long-time practitioner of Zen Meditation, Advaita Vedanta, Yoga and Jingui Chi Gong, he has also been jumping out of airplanes for over 30 years, offering a unique perspective on heightened states of calm awareness and the phenomenon of fear. A professional skydiver, commercial helicopter pilot and flight instructor, he once circumnavigated United States using a hand held GPS and by reading road signs. He BASE jumped in the early days of the sport and takes to wing suit flying off and on.

Erik developed an early interest in the healing arts from his Austrian grandmother who used to make healing remedies from “magic” plants and flowers in South Tyrol Italy and would read stories. One of these tales, Siddhartha sparked an interest in spirituality that would eventually lead him to Thailand, Bali and India. Erik has worked with thousands of individuals from all walks of life including many world-class athletes, students of yoga and meditation, professional dancers, artists, actors, writers and business people. Physicians, musicians, Roshis, Rabbis and Rinpoches, and many “ordinary” people who appreciate long-lasting, transformative bodywork.

Erik's structural Integration work has long-term benefits and lasts many years.

It covers but not limited to

Underlying cause of psycho-physical tension and pain | chronic pain

Holistic function of the body | Improved posture and gait

Self-confidence and body awareness. Increased vitality, mental clarity 

Systematically reshape, reorganise and integrate physical structure in balance with gravity
Empowering self responsibility for one’s physical and emotional wellbeing

Rediscover inherent inner beauty and body wisdom.


Eva Migdal


Social entrepreneur | Author

Specialist | Social and Environmental wellbeing | Wellness coach | Educator

Wellness in Schools and Workplaces

Founder of Wellhabit World and Wellschool



Eva is a social entrepreneur devoted to furthering wellness in schools, community, healthcare and workplaces. Founder of Well Habit World and Wellschool, she has created unique coaching approaches to bring wellness into education, community and healthcare systems.

Eva’s eclectic expertise reflects her creative and integrated approach. She is a physiotherapist, health and media teacher, health and wellness coach, environmental scientist, film maker and radio host/producer.

Eva’s career includes Lecturer and course coordinator at RMIT University’s School of Health Sciences on the Master of Wellness program and Telephone health coach on Diabetes on Victoria ‘Life’ Program.  She has been a fellow with the Centre for Sustainability Leadership, School of Social Entrepreneurs and The Difference Incubator ‘Two Feet’ social business program.

Eva has developed tools, training and strategies for a range of clients including life insurers, higher education (Swinburne University), YWCA programs, schools and not for profits. She runs ‘Wellschool’ with a support of a professional team of international volunteers who live in her home in exchange for volunteering work. They are developing this cost-effective model for running a social enterprise into a replicable model called the Ethical Nomad Network.​

Some of Eva’s expertise:
Wellness in education, work places, communities and healthcare system
Health and wellness coaching
Training in Wellness coaching



Harminder Singh


CAM practitioner | Shiatsu | Yoga | Remedial massage therapy


Wellness Retreat/Spa - Pre-openings, Operations and Scale-ups | Wellness IT systems | MIS | Finance management |

Process and Treatments development |

Training | Guest experience

Harminder’s exuberance for life reflects in his multiple skills in the wellness and spa domain. He is a seasoned wellness and spa operations professional and a CAM practitioner with multicultural competency, and has worked in Australia, Canada, India, South Africa and the Middle East.

An expert in pre-openings, operations and scale-ups, Harminder is adept at wellness/spa IT systems, booking protocols, data management, guest relationship and co-ordination among multiple functions, teams and guests. As a qualified CAM practitioner, he lends his skills in treatment training, menu development and facility set up and management. With his financial acumen, he takes care of the Financial management, P&L, cost and inventory management.

His career includes roles at ESPA in Leela, Vana, Theranaka and Esse in South Africa and many more. He has been part of the pre-opening team at Vana and managed a large wellness concierge and guest experience team and functions before taking on the operations and facility management. In Leeu Collection Franschhoek, South Africa, he was responsible for the scale up and the entire operations.

Harminder, a graduate in commerce, holds a Masters diploma in Spa Management for Spa Directors/Managers from the Elmcrest College of Applied Health Sciences and Spa Management, Toronto, Canada.​ He is also a certified and registered massage therapist from New South Wales College of massage therapy, Sydney, Australia.


He specialises in Shiatsu and his repertoire includes  Sports, Deep Tissue and Swedish massage and Reflexology. He is a certified Yoga Instructor from S VYASA University, India.

On the core team of  Wellness Lifestyle 


Dr John Brazier

UK | Germany

MSc. Oriental Medicine, TCM

Creator KORE and NMS systems of diagnosis, recovery and rejuvenation

Specialist - Health and Wellbeing | Recovery | Athletic and Functional Enhancement | Corporate wellness

Principal KORE academy, UK, Europe


Dr John Brazier is an expert in swiftly identifying  the root cause of illness and injury and correcting them. He is known for recovery, fast acting remedial intervention, injury prevention and functional performance enhancement, honed through his vast experience of over three decades.

John developed K.O.R.E. after years of study, practice and from his own experience and intuitive sensitivity as a champion martial artist, an 8th Dan Ninja. An honorary doctor in Traditional Chinese Medicine with a Master degree in Oriental Medicine, he has studied western kinesiology as well. He has drawn from these in developing the powerful K.O.R.E. method. He is known as an expert in physical biohacking and neurological change.

John has run successful corporate wellness programs in the UK for the British Armed Forces, Lancashire Police, Bolton Wanderers Football Club, Chromalloy, British Aerospace, Prevent PLC, Royal Preston and Victoria Hospitals, Fiat, Chamber of Commerce, Bank of America, British Petroleum, Lancashire Ambulance Service and Blackpool and others.

John is renowned in the sporting community as he helps players recover from injuries and chronic issues.  He has worked with Olympic athletes, European golf champions, footballers and more. His award winning KORE academy centers train doctors physios and therapists.

John is sought after for:
Diagnosing faults, imbalances, compromised aspects
Restoring alignment and balance | Rejuvenation
Healthy ageing | staying biologically younger, active and vibrant
Sporting, athletic and functional performance improvement
Injury prevention, recovery and rehabilitation | Pain management
Improved quality of life and management in irreversible conditions


Specialist | Recovery and Rehabilitation CAM practitioner

Medical Training and Muscle Rehab Therapy  P.A.C.E. method of training | Meridian Stretch | Pilates |Functional Fitness | Sports therapy


Nadine is a Rehabiliation expert and a qualified practitioner and instructor in various mind-body and fitness disciplines.

She has developed a unique method of training, P.A.C.E (Posture Awareness Conducting Energy) that combines various methods for improving body posture, body awareness, pain relief and targeted strengthening.

Nadine has a Master’s degree in Sports Science and Sports Therapy from the Sports University of Cologne and is qualified in Medical Training and Muscle Rehab therapy (MTT).  She is a rehabilitation expert in spinal injuries, surgeries and polyneuropathy. She is a memeber of the International Fitness and Aerobics Academy of Europe.

Nadine is qualified and proficient in K.O.R.E., Pilates, Feldenkrais, Myofascial therapy, Functional training, Aqua fitness as well as Judo and Ski-gymnastics. She specialises in prevention of cardiovascular, respiratory and metabolic disorders.

Nadine conducts workshops for groups as well as one one sessions of consultations and therapeutic work on the following themes:

Functional Fitness

Aqua Fitness and therapy
KORE Meridian Stretch and Mobilisation
Recovery and Rehabilitation from surgeries, spinal injuries and misalignment

Nadine Selke

Germany | UK


Dr Sonam Oshoe Dolkar


BTMS Tibetan Medicine & Surgery

Sowa Rigpa Physician (Traditional 

Tibetan Medicine)

Health and lifestyle coach 

Certified Wellness Inventory Facilitator | Sowa Rigpa treatments trainer

Dr Sonam Oshoe Dolkar is a deeply intuitive and talented Tibetan Medicine Physician. She graduated from His Holiness Dalai Lama's Institute of Medicine and Astrology  (Men-Tsee-Khang) where she is currently a visiting faculty. She holds a degree in Botany, trained in acupuncture and is pursuing a degree in nutrition.

She has been the clinical and literary researcher as well as a translator of ancient Tibetan medical texts at Men Tsee Khang. She has a body of translation work of the traditional texts behind her, having had the opportunity to work closely with many revered Tibetan scholars.

She has held an additional role for three years as the Vice Chair of the Central council for Tibetan Medicine and has greatly contributed to the annual Sowa Rigpa conferences in India.

She was instrumental in opening and operating the Tibetan Healing centre at Vana, the Retreat in Dehradun with its authentic Tibetan Medicine (Sowa Riga) offering. She was involved in recruitment and training of therapists and process development. Sonam was an intergral part of the team of senior specialists and played a key role since pre-opening.

She uses traditional Sowa Rigpa diagnosis techniques including the pulse diagnosis. She is most sought after in dealing with:

Psychological, behavioural and mind related issues and set backs
Tibetan medicine  based health and lifestyle consultation
Wellness coaching
Gom (meditation)


Specialist – Anma 

Master practitioner of CAM 

Founder of Shiatsu School, Singapore

Expert - Spa pre-opening | Brand building | Spa menu creation and therapists training | Spa signature treatments 

Terry’s passion and mission have been to spread the healing benefits of Anma. He is the founder of the Shiatsu School in Singapore.

Terry had suffered for long from a back injury. It was Shiatsu that finally healed his back after trying many modalities. Leaving his thriving career as a financial analyst, he began to learn and practise Anma, the ancient form of Shiatsu, from more than ten traditional masters, including Shogo Mochizuki San. He has been teaching and practising Anma since 1996 and has developed his own technique.

Terry is a qualified master practitioner of CAM in aromatherapy, Thai massage, stretch, Ayurveda, manual lymphatic drainage, myo-fascial release, trigger point, neuro-muscular and advanced myo-skeletal works, Japanese facials and body work with gems. He is also a spa expert, in training, creating signature treatments and pre-opening.

Terry launched products for Helena Rubinstein, Chanel, Nuskin and Biotherm, hair spas for Kerastase and was involved in Brand and customer loyalty building for Lancome, Origins, La Mer and Issey Miyaki. He created signature treatments for Virgin Vie Cosmetics and Jurlique’s USA spas. Some of his pre-opening and training assignments were at Four Seasons, Elements Spa, Altira Spa, The Spa at Crown, Liao Spa, Shinta Mani, The Bale, Orient Retreat, Layana Spa, Blue Canyon Golf Resort, Cheraim Spa Village, Pranali Spa, Sareerarom Spa, Baan Saen Doi, Palm Spa Resort

Terry’s work is most effective in:
back and knee pain | heel spurs | hormonal imbalance
stress management | overall wellbeing




Terry Liew



Dr Urvashi Naithani Dogra


BAMS Ayurveda Medicine and Surgery

Ayurveda Physician  

PG Diploma in Yoga

Health and lifestyle coach | Certified Wellness Inventory Facilitator 

L&D for Ayurveda and CAM physicians 

Developing training manuals and SOP

Pre-opening | content development

Dr Urvashi Naithani Dogra, a talented Ayurveda physician has been an empathetic health and wellness lifestyle coach to many who have had remarkable success in applying and sustaining the upbuilding habits they had learnt and the positive changes they had made.

Coming from a family of specialists in modern medicine, she began to discern the need for holistic healthcare approach including healthy diet, lifestyle habits and accessing the power of nature. Thus began her journey on the Holistic health and wellness realm.

Graduating from the Government Ayurveda college and hospital in Haridwar, she pursued a PG diploma in Yoga philosophy from Dev Sankriti Vishwavidyalaya. These qualifications and experience in these streams of life and healing traditions, have enabled her to offer sustainable lifestyle guidance, augmented by her own innate sensitivity, her training in Pranic healing and practice as a certified Wellness inventory facilitator. She is also certified in Train the Trainer program.  

Urvashi was an Ayurveda consultant in a premium wellness center in Vietnam, spreading appreciation for Ayurveda in the local community. During her tenure at Vana, she honed her skills and became a Senior Wellness consultant and Senior Ayurveda Specialist. She also took care of the recruitment and training of doctors, practitioners and therapists as the Training Head. Urvashi has collaborated with Veen waters as Senior Ayurveda consultant in developing a range of Ayurveda inspired health beverages. Urvashi specialises in

Ayurveda health consultation
Health and Wellness lifestyle coaching
Emotional, behavioural concerns
Body image and eating disorders

contact us
for consultations, bookings and products
91 98280 66557
Wellness Lifestyle Pvt Ltd
34/6 Kiran Path | Mansarovar
Jaipur 302 020 INDIA
Wellness Lifestyle LLC
Ashburn 20148 VA USA