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I believe wellness is an enabler of our potential. It is a continuum and without a finish line. It is a way of life. Wellness Lifestyles purpose has been to be your support system that empowers you in your own quest for health and wellness, through our collective experience and multi dimensional resources. 

 

We believe that to take proactive responsibility for our personal health and wellness and, to nurture our collective wellbeing and connectedness to nature are intrinsic to living well.  More so, in our times.  It is time to create an enlivened system of healthcare system for all . One that gleans and integrates evidence based practices from ancient to modern disciplines for a symbiotic model, shifting focus from merely reactive to that on proactive care.

Christina Watson

Founder

WELLNESS LIFESTYLE 

We can embrace wellness as a way of life to access our greater potential and to live with zest and purpose liberated from limiting and reactive models of cure and prevention alone.
 
As resilient beings,  our bodies hold the innate intelligence and capacity for regeneration and healing, given the right conditions and support.

We can tap into that potential through self care practices arising from awareness and learned choices.

Wellness Lifestyle

is a holistic support system

for your unique health and wellness contexts, as an individual, family, community or as an organisation.

 

holistic healthcare

Health consultations based on -

Ayurveda and Sowa rigpa 

Traditional health and CAM treatments

Health & wellness lifestyle coaching

 

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retreats

Health and wellbeing themes

Hosted by wellness specialists Thoughtfully chosen locations

3 days to 3 weeks or longer

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consultancy

Turnkey projects

Pre-opening support

Ongoing  quality management

Quality assessment and reviews

Treatments and processes training


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workplace wellness

Wellness initiatives for organisations

Creating wellbeing culture at work

Offsite wellness retreats

Wellness assessment tools 

 


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learning & enabling

Workshops and webinar on wellness

Diploma and certificate courses -

Ayurveda, Sowa Rigpa, Yoga, TCM, CAM, Spa and Wellness concepts & their application

 

residential and online formats

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placements & internships

Traditional medicine physicians

CAM physicians and practitioners
Wellness Retreat operations professionals
Therapists

bookings

Retreats

Wellbeing holidays and stays

Remote working stays

Curated guided tours
 

 warehouse

UVC Disinfection tower lamps 
Treatment accessories and supplies 

Custom designed treatment furtniture

Organic spices and teas

Sustainable and environmentally

conscious resources


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community & environment

Consultancy 

Natural resources management

Sustainable livelihood
Rural entrepreneurship
Skill development
| V
ocational training

 

volunteering opportunities

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The currency of wellness
is connection

Dr John W Travis

​The Team and the Tribe
We are grateful for the cherished connections forged through personal friendships and shared purposes. An eclectic group of wellness promoting professionals and organisations walk this path with us.
joie de vivre
. . .
nurturing connections
Our expertise & passion
span multi dimensions and levels of health and wellness. Physical to the subtler and spiritual, of people to that of the planet, personal to communal and home to work place. We respect every systems of health, from the most modern to the ancient, for its contribution. 
 
We draw from our wide spectrum of expertise and experience to enable you, rather than fix. Understanding, self responsibility and thus making learned choices and changes are necessary for sustainable progress. 
 
Most importantly, we provide options for your health and wellness needs, unique to you. Because we believe in identifying and accessing what works best for you.  So we are willing to walk that extra mile with you for your good than attempting to generalise. 
We are a collective of
physicians & practitioners of
 
Holistic health traditions
Complementary and alternative medicine
Contemporary health practices
Nutrition
Movement
Functional fitness
professionals & organisations of 
Holistic and integrated health promotion
Turnkey consultancy, resources, products
Project development/pre-opening of holistic health and wellness retreats
Retreat program quality assessment & managment
Education, Training, learning and development
Operations and administration (retreats, wellness centres, hospitals, wellness in hospitality)
Wellness coaching 
Work place wellness
Community and environmental wellness and more...
Living in harmony and respect for others,
all beings and nature are intrinsic to our wellbeing.

Authentic living is inclusive

It recognises and honours our interdependence and connectedness to every other being and the earth. Each one of us can play our part to bridge the divide, to heal and build our collective wellbeing. [...]

Somehow, along the way, we have forgotten the intimacy and wonder of our connection with each other and the earth. We have forgotten how very precious life is. We have forgotten that life is sacred.

 

Yet none of this has been lost. We have not fallen from the pulsating web of life. Life continues to be as mysterious, as precious, as sacred, as it ever was.

 

What we must do, is remember...

or failing this, invent.

Meryn G. Callander 

Our specialists will be glad to discuss your requirement and what we can do for you in detail. Please contact us.